Wednesday, June 12, 2013

HOW IMPORTANT IS PROTEIN FOR OUR BODY

Importance of Protein  
 
1. Muscle Building
2. Maintain organs
3. Wear and tear and repair
4. Maintain of hair, skin, nails, bone, blood etc...
5. Hormones are made of protein
6. Narve conduction (Neurons made in protein)
7. Defense against germs.

overall protein is a very important role in our body. 

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